“The busy mums guide to health” – Keynote speech at the ‘Talk to Mums’ Blog Brunch
Presented by family duo Daniel and Alex Bartlett, who describe themselves as health activists after being involved in the health and fitness industry for the last 20 years.
They have helped 1000’s of people change their bodies and beliefs on eating forever. As parents of two children they can provide valuable insights into leading a healthy life as a family when you are pressed for time and when the children don’t want to play ball.
They will talk about fitness and nutrition and debunk some long held myths about what really is healthy and what isn’t.
“The busy mums guide to health” – Keynote speech at the ‘Talk to Mums’ Blog Brunch
They will also give all attendees exclusive access to Body Project, their online proprietary software site that is a 10-week health program for free – normally £50.
Australian Olympic Swim Team
Alex is one of London’s most sort after instructors having worked with members of the Australian Olympic Swim Team in the lead up to the games plus other professional athletes and expectant mothers. She is a qualified pilates teacher, personal trainer, metabolic typing advisor and marathon runner.
Daniel has a background in semi professional sport alongside training professional athletes. He understands what its takes to succeed in personal fitness.
Daniel has moved from professional athletes to assisting people in living healthy lives by bringing clarify, simplicity and convenience to the process. confidence building, family wellbeing, personal wellbeing, easy to follow guides, happinesses
“The busy mums guide to health” – Keynote speech at the ‘Talk to Mums’ Blog Brunch